Trader Joe’s Sparkling Black Tea delight not only tantalizes your taste buds but also packs a punch of caffeine. If you’re curious about how much caffeine is in it and how it can fit into your daily routine, you’re in the right place.
What Is Trader Joe’s Sparkling Black Tea?
This drink offers a unique way to enjoy tea, making it perfect for any time of the day. It is lightly sweetened and ready-to-drink, making it a convenient choice for tea lovers.
The Refreshing Beverage
Trader Joe’s Sparkling Black Tea is lightly sweetened, allowing the natural flavors to shine through without overwhelming sweetness.
Each can contains 8.45 fl oz (250 mL) of tea, making it a perfect serving size for a quick refreshment. The carbonation adds a fun twist, making it feel like a soda but with the benefits of tea.
Feature | Details |
---|---|
Type | Lightly sparkling black tea |
Volume | 8.45 fl oz (250 mL) per can |
Sweetness | Lightly sweetened |
Perfect for warm days or as a midday treat, this beverage satisfies thirst without the heaviness of other soft drinks. Enjoy it chilled or over ice to enhance its refreshing qualities.

How Much Caffeine Is In Trader Joe’s Sparkling Black Tea
Many wonder, “How much caffeine is in Trader Joe’s Sparkling Black Tea?” Knowing its caffeine level can guide your choices, especially if you want a gentle energy boost.
Source Of Caffeine
Trader Joe’s Sparkling Black Tea contains no synthetic caffeine or energy additives. Caffeine comes naturally from the brewed black tea used as the base for this sparkling drink.
Black tea releases caffeine more gently than coffee. This gentle release promotes calm alertness without the jitters.
- Natural source: Derived from brewed black tea.
- No artificial ingredients: Just pure tea infusion.
- Gentle caffeine release: Provides a smoother experience.
Black tea releases caffeine more gently than coffee. This gentle release promotes calm alertness without the jitters.
Caffeine Content Trader Joe’s Sparkling Black Tea
The caffeine content in Trader Joe’s Sparkling Black Tea is approximately 45 mg per 8.45 fl oz (250 mL) can. This amount is comparable to a small cup of traditionally brewed black tea.
For a quick comparison:
- Trader Joe’s Sparkling Black Tea: 45 mg caffeine per 8.45 fl oz.
- Small cup of black tea: Similar caffeine level.
- Coffee: Typically contains much higher caffeine levels.
This balanced caffeine content makes it ideal for those seeking a refreshing drink without overwhelming energy spikes. Sparkling Black Tea can be enjoyed any time of day, providing a gentle boost to keep you alert.
Nutrition Facts
This drink offers a blend of taste and energy without excessive calories. Let’s dive into the nutrition facts, focusing on calories, sugar, and the ingredients used.

Calories And Sugar
Each serving of Trader Joe’s Sparkling Black Tea contains just 15 calories per 8.45 fl oz. This low-calorie option makes it a great choice for those watching their intake. The drink is lightly sweetened, containing only 2 grams of total sugars.
Nutrient | Amount per Serving |
---|---|
Calories | 15 |
Total Sugars | 2 g |
Sodium | 15 mg |
Total Carbohydrate | 3 g |
It’s a smart choice for those who enjoy a fizzy drink but want to limit sugar intake. With just 15 mg of sodium, this tea is also a low-sodium beverage.
Ingredients List
The ingredient list of Trader Joe’s Sparkling Black Tea reveals a simple and clean formulation. It contains:
- Brewed black tea (water – black tea)
- Peach juice
- Carbon dioxide
- Citric acid (acidifier)
- Ascorbic acid (to maintain color)
This combination makes for a delightful beverage. The brewed black tea serves as the base, providing caffeine and flavor. The addition of peach juice gives a subtle sweetness and fruity taste.
Compare Caffeine Content
Comparing it to other beverages from Trader Joe’s reveals different caffeine levels. This helps you pick the drink that fits your energy needs.
Sparkling Black Tea (Peach Flavor)
Trader Joe’s Sparkling Black Tea in Peach Flavor provides a delightful experience. It contains approximately 20 mg caffeine per can. This amount offers a light boost without being overwhelming.
- Caffeine content: ~20 mg per can
- Flavor: Light and fruity
- Ideal for: A casual afternoon refreshment
This drink is a great choice for anyone looking for a gentle lift. You can enjoy it anytime without feeling jittery. It’s also a good option for those sensitive to caffeine.
Yerba Mate Beverage
The Yerba Mate Beverage from Trader Joe’s offers a different experience. It contains around 80 mg caffeine per can. This beverage has an earthy taste. It delivers a stronger buzz than the Sparkling Black Tea.
Product | Caffeine Content | Taste Profile | Energy Level |
---|---|---|---|
Yerba Mate Beverage | 80 mg per can | Earthy | Stronger buzz |
This beverage is ideal for morning or early afternoon consumption. It can help you power through your day with a more substantial energy lift. Consider it if you need to stay alert for longer periods.
Matcha Green Tea Beverage
Trader Joe’s Matcha Green Tea Beverage is another excellent choice. It contains about 70 mg caffeine per bottle. This drink has a smooth and grassy flavor.
- Caffeine content: 70 mg per bottle
- Flavor: Smooth and grassy
- Best for: Midday refreshment
The Matcha Green Tea Beverage is perfect for those who enjoy a richer flavor. It offers a nice balance of taste and caffeine. This beverage can keep you energized without overwhelming you.